Integrative Health Coaching

$180.00 every month for 3 months

A 12-week, one-on-one program designed to uncover the root causes of your symptoms and guide you to lasting wellness. Together, we’ll create a custom plan that works with your body to heal from the inside out.

What’s Included:

  • 12 weeks of personalized 1:1 coaching

  • Functional lab testing & interpretation

  • A custom protocol with nutrition, lifestyle, and supplement guidance

  • Progress follow-ups and bi-weekly check-ins

  • Unlimited email support to answer your questions and keep you on track

This program is for women ready to finally understand their body, clear chronic symptoms, and feel like themselves again—supported with care every step of the way.

A 12-week, one-on-one program designed to uncover the root causes of your symptoms and guide you to lasting wellness. Together, we’ll create a custom plan that works with your body to heal from the inside out.

What’s Included:

  • 12 weeks of personalized 1:1 coaching

  • Functional lab testing & interpretation

  • A custom protocol with nutrition, lifestyle, and supplement guidance

  • Progress follow-ups and bi-weekly check-ins

  • Unlimited email support to answer your questions and keep you on track

This program is for women ready to finally understand their body, clear chronic symptoms, and feel like themselves again—supported with care every step of the way.

What’s Included:

  • 12 total weeks of one-on-one coaching.

  • Initial 60-minute consultation to review health history, symptoms, and your health goals.

  • My personalized recommendations for lab testing, and interpretation of lab results.

  • 60-minute lab result review consultation, along with a personalized protocol including nutrition, exercise, stress management, and a supplementation plan.

  • 2, 30-minute follow up appointments to track progress and tweak protocols along the way.

  • Bi-weekly check-in’s to stay on track with goals, and track progress.

  • Unlimited email support throughout your journey. Questions will inevitably come up, and I want to ensure your questions are answered as you work to take back your health!