BEGIN YOUR WELLNESS JOURNEY.
A 12-week, one-on-one program designed to uncover the root causes of your symptoms and guide you to lasting wellness. Together, we’ll create a custom plan that works with your body to heal from the inside out.
What’s Included:
12 weeks of personalized 1:1 coaching
Optional functional lab testing of your choosing & interpretation
A custom protocol with nutrition, lifestyle, and supplement guidance
Progress follow-ups and bi-weekly check-ins
Unlimited email support to answer your questions and keep you on track
Investment: $180/month x 3 months
This program is for women ready to finally understand their body, clear chronic symptoms, and feel like themselves again—supported with care every step of the way.
Integrative Health Coaching
A 16-week, one-on-one program designed for women ready to get to the root cause of chronic symptoms by uncovering gut imbalances, nutrient deficiencies, and stress on the body. This program uses functional lab testing to identify what’s holding you back and create a personalized plan to bring your body back into balance.
What’s Included:
16 weeks of personalized 1:1 coaching
2 Functional Labs: Organic Acids Test (OAT) + Hair Tissue Mineral Analysis (HTMA)
Comprehensive lab review & custom protocol for gut, hormone, and energy balance
Two 30-minute follow-up sessions to track progress and adjust as needed
Bi-weekly check-ins to support consistency and results
Unlimited email support to answer questions and guide your journey
Final maintenance plan to sustain your results long term
Investment: $1,500 one-time payment, OR 4 monthly payments of $379
This program gives you the tools, insights, and support to truly reset your body—so you can feel energized, balanced, and confident from the inside out.
4 Month Reset Program
6 Month Total Reboot Package
A 24-week, high-touch program for women ready to deeply heal and transform their health by uncovering the root causes of chronic symptoms. This program is ideal for those who want comprehensive support, advanced testing, and the tools to create lasting, sustainable change.
Through functional lab testing, personalized protocols, and ongoing 1:1 support, we’ll focus on acne + skin concerns, gut health, hormone balance, nutrient repletion, and nervous system regulation to bring your body back into alignment.
What’s Included:
24 weeks of personalized 1:1 coaching and support
Comprehensive functional lab testing package tailored to your health needs
Full lab analysis & step-by-step protocol including nutrition, supplementation, lifestyle, and stress support
Three 30-minute follow-up sessions to track progress and refine your plan
Bi-weekly check-ins to stay consistent and accountable
Unlimited email support throughout the program
Final maintenance protocol to ensure lasting results and confidence in your wellness routine
Investment: $2,200 one-time payment, OR 6 monthly payments of $387
This program is designed for women ready to stop guessing, start healing, and transform their health from the inside out—with compassionate, expert guidance every step of the way.
HOW DO I KNOW WHICH PROGRAM IS RIGHT FOR ME?
It is easy to feel overwhelmed in the health space today, and often begs the question: “Where do I start?”
Contact me to inquire about services, and to book a discovery call with me directly! I aim to answer your questions about coaching and services through this call to set your mind at ease.