Sign Up For Integrative Health Coaching

What is included:

  • Initial consultation to review health history, your health goals, and my personalized recommendations.

  • Lab testing guidance, and analysis of results.

  • Personalized protocol based on testing including, nutrition modifications, supplementation, stress management and sleep aid.

  • Follow up consultations throughout your protocol for 12-18+ weeks of support and modifications to protocol as needed.

  • Unlimited email support to provide guidance and answer any questions you have along the way.

Meet the Coach

Learn more about coach Em HERE.

Single Consult

What is included:

  • Comprehensive wellness assessment

  • Personalized nutrition, mindfulness, and exercise plan to help you reach your goals

  • Recommendations for lab testing, and ordering within this initial consult

  • Follow up support via email

  • Helpful tools, tips, and tricks for navigating your unique obstacles

How you’ll feel

Through functional lab testing and personalized protocols, we work to achieve total health and wellness for you to feel like the healthiest version of you.